carnitine
Vitamin BT | Vitamin B7 | ALCAR
5 forms available
Deepen your research
Handpicked articles that pair with this ingredient
Understanding carnitine
What it is
How it works
Dosage Guide
160mg
Low
500mg
Standard
813.75mg
Therapeutic
• Most products contain 160-500mg
• Therapeutic dose: 500-813.75mg
Forms & Absorption
L-Carnitine L-Tartrate
Standard form
250 products
L-Carnitine Tartrate
Standard form
206 products
L-Carnitine Fumarate
Standard form
131 products
Carnitine
Standard form
93 products
L-Carnitine-L-Tartrate
Standard form
50 products
Timing & Usage
Based on analyzing 6,093 products with carnitine
Best taken:Empty stomach
With food:10% recommend empty stomach, 8% with food
Spacing:7% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products

L-Carnitine 1000 mg
NOW • Tablet or Pill
$15.38

Quadracarn
Beverly International • Tablet or Pill
$37.21

L-Carnitine 250 mg
NOW • Capsule
$8.24

L-Carnitine 500 mg
NOW • Capsule
$29.35