Suplmnt

Quercetin dihydrate

Found in 56 products 5 forms available
Antioxidant Inflammation Immune Support Heart Health

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Handpicked articles that pair with this ingredient

Quercetin
Supplement Guide Promising evidence

Quercetin

You slice a red onion and your eyes sting. For centuries, cooks and healers swore those pungent bulbs soothed colds and strengthened the body. Modern...

Best for Histamine Intolerance
Best For Promising evidence

Best for Histamine Intolerance

DAO enzyme: 10–30k HDU before meals

Understanding Quercetin dihydrate

Reported benefits
→provides strong antioxidant support to help protect cells
→promotes a healthy inflammatory response
→supports immune system function
→may help alleviate seasonal allergy symptoms

Dosage Guide

50mg
Low
100mg
Standard
300mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-300mg

Forms & Absorption

Quercetin Dihydrate
Standard form
396 products
Quercefit
Standard form
17 products
Quercetin Dihydrate powder
Standard form
6 products
Quercetin dihydrate
Standard form
5 products
Querceitin
Standard form
4 products

Timing & Usage

Based on analyzing 1,666 products with Quercetin dihydrate

Best taken:With meals
With food:24% recommend with food, 7% on empty stomach
Spacing:<1% show interactions

Works Well With

Vitamin C 408 products Zinc 314 products Annona muricata 35 products

Top Products

Quercetin Bromelain & Vitamin C

Quercetin Bromelain & Vitamin C

Solaray • Capsule

$30.40
(2.3K )
Mega Quercetin 600 mg

Mega Quercetin 600 mg

Solaray • Capsule

$22.24
(776 )
CircuLegs

CircuLegs

Solaray • Capsule

$31.59
(515 )
Quercetin 500 mg

Quercetin 500 mg

Sports Research • Softgel Capsule

$36.61
(289 )

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