Quercetin dihydrate
Found in 56 products 5 forms available Trending for: anti inflammatory, immune modulation, allergy support
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Supplement Guide
Supplement Guide Promising evidence
Quercetin
You slice a red onion and your eyes sting. For centuries, cooks and healers swore those pungent bulbs soothed colds and strengthened the body. Modern...
Best For
Best For Promising evidence
Best for Histamine Intolerance
DAO enzyme: 10–30k HDU before meals
Understanding Quercetin dihydrate
Reported benefits
→provides strong antioxidant support to help protect cells
→promotes a healthy inflammatory response
→supports immune system function
→may help alleviate seasonal allergy symptoms
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Quercetin Dihydrate
Standard form
396 products
Quercefit
Standard form
17 products
Quercetin Dihydrate powder
Standard form
6 products
Quercetin dihydrate
Standard form
5 products
Querceitin
Standard form
4 products
Timing & Usage
Best taken:With meals
With food:24% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable
