citrus pectin
Found in 28 products 5 forms available Trending for: microbiome, gut brain axis, cholesterol management, blood sugar control
Understanding citrus pectin
Reported benefits
→supports digestive health and regularity
→helps maintain healthy cholesterol levels
→may support blood sugar control
→promotes gut microbiome health (prebiotic effects)
Dosage Guide
50mg
Low
140mg
Standard
200mg
Therapeutic
• Most products contain 50-140mg
• Therapeutic dose: 140-200mg
Forms & Absorption
Citrus Pectin
Standard form
150 products
modified Citrus Pectin
Standard form
25 products
Citrus Pectin Cellulose
Standard form
10 products
PectaSol-C modified Citrus Pectin
Standard form
8 products
PectaSol-C Modified Citrus Pectin
Standard form
8 products
Timing & Usage
Best taken:Empty stomach
With food:16% recommend empty stomach, 15% with food
Spacing:2+ hours from other minerals if applicable
