EPA and DHA
5,8,11,14,17-Eicosapentaenoic acid
Found in 6 products 5 forms available Trending for: anti inflammatory, arterial health, blood pressure, memory support
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Supplement Guide
Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...
Best For
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Best For
Understanding EPA and DHA
Reported benefits
→Supports a healthy inflammatory response
→Promotes heart health and healthy lipid levels
→Supports mood and cognitive function
→Supports brain health and cognitive clarity
Dosage Guide
50mg
Low
296mg
Standard
200mg
Therapeutic
• Most products contain 50-296mg
• Therapeutic dose: 296-200mg
Forms & Absorption
Eicosapentaenoic Acid
Standard form
3324 products
Eicosapentaenoic Acid Ethyl Ester
Standard form
24 products
18-Hydroxy-Eicosapentaenoic Acid
Standard form
10 products
EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid)
Standard form
4 products
Eicosapentaenoic Acid; Powder
Standard form
2 products
Timing & Usage
Best taken:With meals
With food:37% recommend with food, 0% on empty stomach
Spacing:2+ hours from other minerals if applicable
