Flax Seed
Found in 1 products 5 forms available
Understanding Flax Seed
Dosage Guide
50mg
Low
500mg
Standard
200mg
Therapeutic
• Most products contain 50-500mg
• Therapeutic dose: 500-200mg
Forms & Absorption
Flax seed powder
Standard form
71 products
Flax seed Oil
Standard form
50 products
organic Flax seed powder
Standard form
40 products
organic Flax seed Oil
Standard form
37 products
Flax seed extract
Standard form
31 products
Timing & Usage
Best taken:With meals
With food:14% recommend with food, 2% on empty stomach
Spacing:2+ hours from other minerals if applicable
