triglycerides
Found in 2 products 5 forms available
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Handpicked articles that pair with this ingredient
Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Best For Robust evidence
Best for Chronic Inflammation
Curcumin (bioavailable): 500–1,000 mg/day + piperine; 2–4 wks. [^1] [^4]
Understanding triglycerides
Dosage Guide
400mg
Low
850mg
Standard
2000mg
Therapeutic
• Most products contain 400-850mg
• Therapeutic dose: 850-2000mg
Forms & Absorption
Medium Chain Triglycerides
Standard form
257 products
Medium Chain Triglyceride Oil
Standard form
134 products
Medium Chain Triglyceride
Standard form
108 products
Medium Chain Triglyceride Oil; Powder
Standard form
32 products
Medium Chain Triglycerides Oil
Standard form
18 products
Timing & Usage
Based on analyzing 3,349 products with triglycerides
Best taken:With meals
With food:10% recommend with food, 4% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
MCT & Omega-3 Natural Lemon Lime Flavor
Carlson • Liquid
$46.67
MCT & Omega-3 Natural Lemon Lime Flavor
Carlson • Liquid
$25.42
Liposomal Vitamin C 1650 mg
Nature's Truth • Softgel Capsule
$9.99
MCT Oil Pure Unflavored
NOW Sports • Liquid
$37.70