Suplmnt

bitter melon

Found in 2 products 4 forms available

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Bitter Melon (Momordica charantia)
Supplement Guide Promising evidence

Bitter Melon (Momordica charantia)

On a humid Okinawan morning, cooks slice ridged green batons of goya—bitter melon—into a sizzling stir-fry. Elders swear by its sting. Centuries earlier, the...

Understanding bitter melon

Dosage Guide

50mg
Low
200mg
Standard
200mg
Therapeutic

• Most products contain 50-200mg

• Therapeutic dose: 200-200mg

Forms & Absorption

Bitter Melon extract
Standard form
40 products
Bitter Melon Extract
Standard form
25 products
Bitter melon extract
Standard form
5 products
Bitter Melon; Powder
Standard form
1 products

Timing & Usage

Best taken:With meals
With food:16% recommend with food, 12% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Cinnamon 38 products Gymnema 35 products Trigonella foenum-graecum 34 products

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