Lion's mane - Science & Benefits

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Lion's Mane (Hericium erinaceus)

Steam rises from a simple mushroom soup—white tassels of Lion's Mane floating like tiny comets. For centuries, cooks praised its texture; healers favored it...

Understanding Mushroom

What it is

Chaga mushroom is commonly found on birch trees in cold climates.

Dosage Guide

50mg

Low

100mg

Standard

200mg

Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Maitake Mushroom

Standard form

143 products

Lion's Mane Mushroom

Standard form

69 products

Chaga Mushroom

Standard form

58 products

Mushroom Blend

Standard form

51 products

organic Mushroom

Standard form

49 products

Timing & Usage

Best taken:With meals

With food:21% recommend with food, 5% on empty stomach

Spacing:2+ hours from other minerals if applicable

Works Well With

Ergothioneine 5 products cyclodextrin 29 products Candelilla wax 29 products

Top Products

Fermented Maitake 500 mg

Solaray • Capsule

$29.49

4.6★

Fermented Mushroom Complete 1200 mg

Solaray • Capsule

$22.44

4.6★

Lion's Mane Mushroom 500 mg

Swanson • Capsule

$13.29

4.5★

Lion's Mane Mushroom 2100 mg

Nutricost • Capsule

$14.95

4.5★