Spinach
Found in 7 products 5 forms available Trending for: memory support, iron support, bone density
Understanding Spinach
Reported benefits
→Supports antioxidant protection
→Supports immune health
→Promotes healthy blood quality
→Supports eye health
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Spinach
Standard form
777 products
organic Spinach
Standard form
273 products
Spinach; Powder
Standard form
186 products
Spinach powder
Standard form
114 products
Spinach leaf powder
Standard form
90 products
Timing & Usage
Best taken:With meals
With food:26% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable




