Suplmnt

Spinach

Found in 7 products 5 forms available

Understanding Spinach

Reported benefits
Supports antioxidant protection
Supports immune health
Promotes healthy blood quality
Supports eye health

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Spinach
Standard form
777 products
organic Spinach
Standard form
273 products
Spinach; Powder
Standard form
186 products
Spinach powder
Standard form
114 products
Spinach leaf powder
Standard form
90 products

Timing & Usage

Best taken:With meals
With food:26% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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