Suplmnt

Spinach

Found in 7 products 5 forms available
Antioxidant Immune Support Blood Eye

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Spinach
Supplement Guide Promising evidence

Spinach

Popeye reached for a can of spinach for iron. A century later, scientists reached for a spinach leaf and made it beat like a heart. The real story of strength...

Matches Spinach

Understanding Spinach

Reported benefits
→Supports antioxidant protection
→Supports immune health
→Promotes healthy blood quality
→Supports eye health

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Spinach
Standard form
777 products
organic Spinach
Standard form
273 products
Spinach; Powder
Standard form
186 products
Spinach powder
Standard form
114 products
Spinach leaf powder
Standard form
90 products

Timing & Usage

Best taken:With meals
With food:26% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Vitamin C 2,695 products Brassica oleracea 2,649 products Vitamin A 2,495 products

Top Products

DIM-plus

DIM-plus

Nature's Way • Capsule

$14.99
4.5★ 6.6K Amazon reviews
Advanced Lutein Eyes 24 mg

Advanced Lutein Eyes 24 mg

Solaray • Capsule

$28.95
4.6★ 243 Amazon reviews
Advanced Lutein Eyes 24 mg

Advanced Lutein Eyes 24 mg

Solaray • Capsule

$55.55
4.4★ 155 Amazon reviews
Ultra Zeaxanthin 6 mg

Ultra Zeaxanthin 6 mg

Solaray • Capsule

$21.99
4.4★ 112 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.