Shiitake Mushroom
Forest mushroom | Lentinula | Pasania fungus | Hua gu
5 forms available
Understanding Shiitake Mushroom
What it is
Shiitake mushroom, native to East Asia, is cultivated worldwide for its purported health benefits.
Dosage Guide
50mg
Low
75mg
Standard
200mg
Therapeutic
• Most products contain 50-75mg
• Therapeutic dose: 75-200mg
Forms & Absorption
Shiitake Mushroom
Standard form
180 products
Shiitake Mushroom; Powder
Standard form
38 products
Shiitake Mushroom powder
Standard form
32 products
Shiitake Mushroom extract
Standard form
32 products
organic Shiitake Mushroom
Standard form
28 products
Timing & Usage
Best taken:With meals
With food:18% recommend with food, 13% on empty stomach
Spacing:2+ hours from other minerals if applicable
