Vitamin E (beta and delta tocopherols)
1 forms available
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Supplement Guide
Supplement Guide Promising evidence
Vitamin E
A vitamin named for childbirth once symbolized vitality—yet, a century later, large trials found that taking more of it could raise certain health risks. How...
Matches Vitamin E (beta and delta tocopherols)
Best For
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Related via Vitamin E (beta and delta tocopherols)
Understanding Vitamin E (beta and delta tocopherols)
Timing & Usage
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
