Essential Amin.O.Energy Fruit Fusion
How to Take
Supports recovery before; during & after exercise When consumed as directed at maximum dosage. Two scoops = One servingDial-up your energy & aminosScoop #Energy LevelMildModerateIntenseAmino Level5 grams10 grams15 gramsCaffeine100 mg200 mg300 mgOccasionAM Wake upPre-Workout EnergyPost-Workout RecoveryAfternoon Pick-Me-UP Recommended Use:For pre-workout energy support: Take 2-6 scoops 20-30 minutes before training. For post-workout amino support: At least 4 hours after initial pre-workout dose; take 2-4 scoops after training. A person should start with Less than 2 scoops (less than 100 mg caffeine) to assess tolerance and then gradually increase serving size. Consume as part of a healthy diet; and drink at least 100 oz of water per day. Exercise may increase your need for additional fluid intake. Directions: Mix two scoops of Essential Amino Energy in 10-12 oz of cold water.