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You pop a "hair, skin, and nails" gummy before work. Hours later, a friend rushes to an ER with chest pain. The paradox no one expects: the same vitamin that...
Folate
You pick up a loaf of bread, unaware it's part of a global prevention program that quietly helps thousands of babies avoid paralysis and death every year—and...
Inositol
A sugar that helps you handle sugar. That's the paradox of inositol—the sweet-tasting molecule once nicknamed "vitamin B8," now better known as a home-grown...
Coenzyme Q10 (CoQ10)
A young biochemist peered into a test tube of beef-heart extract and saw yellow crystals that would help explain how cells make energy—and later stir hope,...
Vitamin B12 (cobalamin)
In clinics a century ago, pernicious anemia was a quiet death sentence—until raw liver, of all things, pulled patients back from the brink. Today, the same...