Related Articles

Solaray
Solaray: Vertically integrated tester with real GMP credentials—held back by a transparency gap

Biotin (Vitamin B7/Vitamin H)
You pop a "hair, skin, and nails" gummy before work. Hours later, a friend rushes to an ER with chest pain. The paradox no one expects: the same vitamin that...

Choline
Open a cookbook from the 1990s and you'll find eggs debated for cholesterol—but almost nothing about choline. Then, in 1998, nutrition science rewrote the...

Folate
You pick up a loaf of bread, unaware it's part of a global prevention program that quietly helps thousands of babies avoid paralysis and death every year—and...

L-methylfolate (5-MTHF) vs Folic acid
For MTHFR-focused homocysteine support, choose methylfolate if you want the active form and faster exposure; for pregnancy/NTD prevention and best value, use...

Inositol
A sugar that helps you handle sugar. That's the paradox of inositol—the sweet-tasting molecule once nicknamed "vitamin B8," now better known as a home-grown...

