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Boron
A mineral that helped preserve Egyptian mummies also sits at the heart of a modern cancer drug—and may nudge your bones, vitamin D, and inflammation in subtle...
Calcium
In 1808, a young Humphry Davy hooked his new battery to a paste of "lime," boiled off the mercury, and—against all expectations—pulled a silvery metal from...
Chromium
You're staring at a chrome-colored capsule that promises steadier energy and better blood sugar. Here's the paradox: Europe says chromium isn't even essential,...
Folate
You pick up a loaf of bread, unaware it's part of a global prevention program that quietly helps thousands of babies avoid paralysis and death every year—and...