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Magnesium Glycinate

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Magnesium glycinate (magnesium bisglycinate) vs Magnesium citrate
Comparison Promising evidence

Magnesium glycinate (magnesium bisglycinate) vs Magnesium citrate

If you want daily magnesium without looser stools, choose glycinate. If you need constipation relief or don't mind a mild laxative effect, choose citrate....

Magnesium Bisglycinate
Magnesium
Supplement Guide Promising evidence

Magnesium

On a summer day in 1618, a farmer in Epsom, England led his cows to a spring. They refused to drink—too bitter. But when he splashed the water on a rash, it...

Magnesium

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