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A century ago, a French pediatrician peered into an infant's stool and saw tiny Y-shaped microbes flourishing in breast-fed babies but missing in the sick. He...
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In 1900, a pediatrician peered into an infant's diaper and changed nutrition history. Ernst Moro's "acid-loving" bacterium—now called Lactobacillus...
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You're standing in a grocery aisle eyeing a bottle that promises to "detox your liver." A few miles away, in an ICU, a clear IV bag drips a compound from the...
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Probiotics
In 1908 Paris, a Nobel laureate hinted that sour milk might slow aging. In 2023, U.S. regulators warned hospitals after a premature infant died following a...
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