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You pop a "hair, skin, and nails" gummy before work. Hours later, a friend rushes to an ER with chest pain. The paradox no one expects: the same vitamin that...
Folate
You pick up a loaf of bread, unaware it's part of a global prevention program that quietly helps thousands of babies avoid paralysis and death every year—and...
L-methylfolate (5-MTHF) vs Folic acid
For MTHFR-focused homocysteine support, choose methylfolate if you want the active form and faster exposure; for pregnancy/NTD prevention and best value, use...
Vitamin B12 (cobalamin)
In clinics a century ago, pernicious anemia was a quiet death sentence—until raw liver, of all things, pulled patients back from the brink. Today, the same...
Vitamin B6 (pyridoxine; active form: pyridoxal-5′-phosphate, PLP)
You swallow a tiny tablet to quiet the nausea that's been shadowing your mornings—and it works. Weeks later, a different person, also chasing wellness, notices...