Related Articles
Supplement Guide
Supplement Guide Robust evidence
Docosahexaenoic acid (DHA)
You've heard the myth: fish oil makes geniuses and saves hearts. Then you meet a neonatologist who says, "I don't need myths—I watched a molecule change the...
Docosahexaenoic acid
Supplement Guide
Supplement Guide Robust evidence
Vitamin D3 (cholecalciferol)
Berlin, winter of 1919. A pediatrician wheels a mercury-vapor lamp beside a child with bowed legs; weeks later, the bones harden and straighten....
Vitamin D3
Supplement Guide
Supplement Guide Promising evidence
Alpha-Lipoic Acid (ALA)
A molecule once scraped from mountains of animal liver now sits in a small amber bottle on your counter. It's hailed as a "universal antioxidant," studied in...
acid