Search Results for "Bifidobacterium longum Rosell-175"

Bifidobacterium longum is a beneficial gut bacterium often used as a targeted probiotic. Think of it as a friendly tenant that can calm an irritable gut and—through the gut–brain axis—nudge stress, mood, and sleep in a better direction. Specific strains have been tested in people for IBS symptoms and for stress-related outcomes.

• Relieve irritable bowel syndrome (IBS) symptoms
• Reduce bloating and abdominal discomfort
• Support stress management and mood in IBS or stressed adults
• Improve aspects of sleep quality

Evidence