Search Results for "Blueberry"

Blueberries are small, dark-blue berries packed with anthocyanins—the pigments that act like tiny bodyguards for your blood vessels and brain. Regular intake has been studied for boosting vascular function, fine-tuning blood pressure, and sharpening certain aspects of memory and thinking in older adults.

• Support healthy blood vessel function
• Help maintain healthy blood pressure
• Enhance cognitive performance and memory in older adults
• Combat oxidative stress
• Support insulin sensitivity in at-risk adults

Evidence