Search Results for "Kelp"

Algae and seaweeds are ocean- and pond-grown biofactories that make omega‑3s, antioxidant carotenoids, and unique polysaccharides. Think of them as compact nutrient modules: some help lower blood fats, others gently nudge metabolism, and some protect skin from sun and aging stress. Which benefits you get depends on the specific algae used (e.g., algal DHA oil, fucoxanthin-rich brown seaweed, or astaxanthin microalgae).

• Lower high triglycerides (with algal DHA oil)
• Support weight management and waist size (fucoxanthin/brown seaweed extracts)
• Improve insulin sensitivity in metabolic syndrome (fucoxanthin)
• Support skin photoaging and elasticity (astaxanthin from Haematococcus)

Evidence

Laminaria is brown seaweed (kelp). Think of it as a fiber- and carotenoid‑rich ocean vegetable: its alginate gel slows carbohydrate absorption after meals, while pigments like fucoxanthin have been studied for metabolic benefits. People reach for it to steady post‑meal blood sugar, support weight goals, and help overall metabolic health.

• Support healthy blood sugar after meals
• Aid weight management in overweight adults
• Support metabolic health (triglycerides, liver fat)
• Help curb appetite after a meal

Evidence