Search Results for "Lactobacillus helveticus Rosell-52"

Lactobacillus helveticus is a probiotic lactic acid bacterium best known for fermenting milk into bioactive peptides and for psychobiotic strain pairs used for stress support. Think of it as a tiny factory: in the gut and in fermented dairy, it can produce compounds that modestly affect blood pressure and nudge stress signaling.

• Support healthy blood pressure
• Reduce stress and anxiety
• Support bone/calcium balance in postmenopausal women

Evidence

Lactobacillus are friendly bacteria that help keep your gut ecosystem in balance. Think of them as helpful squatters that take up space, make acids, and crowd out troublemakers—often easing stomach issues and supporting immune development. Different strains do different jobs, so the exact effects depend on which Lactobacillus you use.

• Reduce the risk of antibiotic-associated diarrhea
• Ease IBS symptoms like bloating and abdominal discomfort
• Help prevent atopic dermatitis (eczema) in infants when given during pregnancy and/or early life
• Support a healthier gut microbiome

Evidence