Suplmnt

Avena sativa

Found in 517 products 5 forms available
Energy Support Mood Support Sexual

Understanding Avena sativa

Reported benefits
→supports energy and stamina
→promotes mood balance and stress resilience
→supports sexual health and vitality
→may support cognitive focus

Dosage Guide

50mg
Low
180mg
Standard
200mg
Therapeutic

• Most products contain 50-180mg

• Therapeutic dose: 180-200mg

Forms & Absorption

Oat Straw
Standard form
87 products
Oat Grass
Standard form
84 products
Oat Flour
Standard form
67 products
organic Oat Grass
Standard form
49 products
Oatstraw
Standard form
47 products

Timing & Usage

Best taken:With meals
With food:10% recommend with food, 8% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Betony 18 products Catuaba 60 products Eschscholzia californica 47 products

Top Products

Dopa-Mind

Dopa-Mind

Life Extension • Tablet or Pill

$23.49
4.4★ 322 Amazon reviews
Adrenal Blend

Adrenal Blend

Nature's Answer • Capsule

$26.24
4.2★ 45 Amazon reviews
Quantum Organic Greens

Quantum Organic Greens

Quantum Nutrition Labs • Liquid

$55.14
4.4★ 43 Amazon reviews
Quantum Greens Caps

Quantum Greens Caps

Quantum Nutrition Labs • Capsule

$38.34
4.6★ 16 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.