Coming soon to iOS

Scan the bottle. See what it actually does.

Your bottle already has the sales pitch. Suplmnt gives you the read: what it is good for, whether the amounts match the studies, what each ingredient contributes, and what to do next.

One email when we launch. No spam, no selling.

Verdict

What supports the bottle’s promise.

Dose math

Amounts, blends, and missing proof.

What now

When to take it and what to expect.

700+ supplements · 11,000+ studies · 0 affiliate links

One scan, less nonsense

The label makes a promise. Open the explanation.

Suplmnt explaining the early evidence for relaxation support in a Sports Research L-Theanine bottle, with its dose and research links — The bottle, explained. Start with what it promises. See the evidence behind its marketed use, the amount on the label, and the reasoning you can open.

Suplmnt separating energy and focus evidence for a theanine and caffeine blend — Different jobs. A blend deserves a closer look. See which ingredients support which uses, and how the amounts compare with the research.

Suplmnt showing the maximum possible amounts in a proprietary blend beside named study comparisons — Hidden amounts. The total still tells you something. Check whether a blend has room for a studied dose. The maximum is a limit, not a claim about the actual amount.

The live Supplement Facts panel in Suplmnt, with tappable ingredients and their stated amounts — A living label. Tap the ingredient. Ask the next question. The familiar Supplement Facts panel becomes a way into each ingredient, its role, and the research behind it.

After the verdict

Now tell me how to use it.

The scan handles the aisle moment. The profile keeps the quick answer around: when to take it, whether food matters, and whether you should expect something today or judge it over time.

Take

Morning, evening, or anytime.

Food

With food, with fat, or between meals.

Feel

Today, or over time with daily use.

The practical answer first. Open the reasons when you want more.

Timing, food, and studied forms stay connected to the ingredient.

Why you can trust it

We leave in the studies that ruin the sales pitch.

Ranked by what actually works for your goals, with the null findings left in plain view. No affiliate cuts, no brand payola, no cheerful score made out of mist.

Bring receipts to the supplement aisle.