Zingiber officinale
Found in 2,040 products 5 forms available Trending for: anti inflammatory, bloating relief, circulation, immune modulation
Understanding Zingiber officinale
Reported benefits
→Supports healthy inflammation response
→Promotes digestive comfort and bloating relief
→Supports immune system function
→Supports healthy circulation
Dosage Guide
50mg
Low
43.2mg
Standard
200mg
Therapeutic
• Most products contain 50-43.2mg
• Therapeutic dose: 43.2-200mg
Forms & Absorption
Zingiber officinale
Standard form
40 products
Zingiber officinale Rhizome Extract
Standard form
19 products
Ginger; Fresh
Standard form
16 products
Zingiber officinale extract
Standard form
12 products
Gingever
Standard form
6 products
Timing & Usage
Best taken:With meals
With food:14% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
