Allium sativum
Nectar of the gods | Camphor of the poor | Da-suan | La-suan | Stinking rose
Found in 748 products 5 forms available Trending for: arterial health, blood pressure, antibacterial, cholesterol management
Understanding Allium sativum
What it is
Derived from the bulb or clove of the plant, garlic is used as a spice and to treat hyperlipidemia, hypertension, atherosclerosis, cancer, and infections.
Reported benefits
→Supports healthy blood lipid levels
→Promotes healthy blood pressure
→Supports immune function
→Provides antimicrobial activity
Dosage Guide
50mg
Low
189mg
Standard
200mg
Therapeutic
• Most products contain 50-189mg
• Therapeutic dose: 189-200mg
Forms & Absorption
Garlic
Standard form
830 products
Garlic Bulb Extract
Standard form
94 products
Garlic powder
Standard form
90 products
Garlic concentrate
Standard form
55 products
Garlic Glycerite Liquid Extract
Standard form
40 products
Timing & Usage
Best taken:With meals
With food:30% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
