Sodium
Found in 311 products 5 forms available Trending for: electrolyte balance, blood pressure, memory support
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Understanding Sodium
Reported benefits
→Helps maintain normal blood pressure and fluid balance
→Supports healthy kidney function and electrolyte balance
→Supports normal heart function through electrolyte balance
→Supports nerve signaling and cognitive function
Dosage Guide
50mg
Low
50mg
Standard
200mg
Therapeutic
• Most products contain 50-50mg
• Therapeutic dose: 50-200mg
Forms & Absorption
Sodium
Standard form
15004 products
Sodium Chloride
Standard form
184 products
Sodium Iodide
Standard form
26 products
Electrolyte Complex
Standard form
25 products
Sodium R-Lipoate
Standard form
22 products
Timing & Usage
Best taken:With meals
With food:6% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
