Nigella sativa
Black cumin | Black caraway | Black seed | Kalonji
Found in 75 products 5 forms available Trending for: immune modulation, liver detox, anti inflammatory, ibs support
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Understanding Nigella sativa
What it is
How it works
Reported benefits
→Supports immune health and modulates immune responses
→Promotes liver health and may support hepatoprotection
→Supports anti-inflammatory balance
→Supports digestive comfort and healthy digestion
Dosage Guide
200mg
Low
492.5mg
Standard
750mg
Therapeutic
• Most products contain 200-492.5mg
• Therapeutic dose: 492.5-750mg
Forms & Absorption
Black Cumin seed Oil
Standard form
28 products
Black Cumin
Standard form
19 products
Black Cumin Seed Oil Extract
Standard form
8 products
Black Cumin; Powder
Standard form
7 products
Black Cumin Seed Extract; Dry
Standard form
7 products
Timing & Usage
Based on analyzing 311 products with Nigella sativa
Best taken:With meals
With food:18% recommend with food, 8% on empty stomach
Spacing:6% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
Black Cumin Seed 400 mg Full Spectrum
Swanson • Capsule
$9.99
Black Seed Oil
Source Naturals • Softgel Capsule
$8.77
Black Seed Oil
Source Naturals • Softgel Capsule
$10.00
Black Seed Oil
GNC SuperFoods • Softgel Capsule
$24.99