Nigella sativa
Black cumin | Black caraway | Black seed | Kalonji
Found in 75 products 5 forms available Trending for: immune modulation, liver detox, anti inflammatory, ibs support
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Understanding Nigella sativa
What it is
Nigella sativa is a flowering plant found throughout India, Arabia, and Europe.
Reported benefits
→Supports immune health and modulates immune responses
→Promotes liver health and may support hepatoprotection
→Supports anti-inflammatory balance
→Supports digestive comfort and healthy digestion
Dosage Guide
50mg
Low
325mg
Standard
200mg
Therapeutic
• Most products contain 50-325mg
• Therapeutic dose: 325-200mg
Forms & Absorption
Black Cumin seed Oil
Standard form
28 products
Black Cumin
Standard form
19 products
Black Cumin Seed Oil Extract
Standard form
8 products
Black Cumin Seed Extract; Dry
Standard form
7 products
Black Cumin; Powder
Standard form
7 products
Timing & Usage
Best taken:With meals
With food:18% recommend with food, 8% on empty stomach
Spacing:2+ hours from other minerals if applicable
