Swanson
Black Cumin Seed 400 mg Full Spectrum
Botanical
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
- Black Cumin 400 mg †
† Daily Value not established
Other ingredients: Gelatin, Microcrystalline Cellulose, Calcium Laurate.
Suggested use: As a dietary supplement, take one capsule one to two times per day with water.
Reported interactions
- Interacts with:
- Cyclosporine ·Tacrolimus ·Carbamazepine ·Losartan ·Dasatinib ·Amoxicillin ·Haloperidol ·Cisplatin
- Side effects:
- Nausea ·Itching ·Bloating ·Diarrhea ·Weakness
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Black Cumin
At the studied dose0.4 g / day studies used 0.14-5 g · 65 studies
What Black Cumin is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- Total cholesterolA
Lower total cholesterol
Glycemic & metabolic
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