Swanson
Black Cumin Seed Oil 500 mg
Other Combinations60 servings
1 of 2 actives reach a studied dose, 1 falls short.
No dose reference yet for Oleic Acid (scoped out of the answer, not counted against it).
Dose 1 of 2 reach a studied dose
How it scores
Overall
C
Evidence
B
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Liquid Veggie Capsule(s)
60 per container
- Vitamin E as D-Alpha-Tocopherol Acetate 3.4 mg 22%
- Black Cumin Seed Oil 500 mg †
- Linoleic Acid as Omega-6 Fatty Acids 200 mg †
- Oleic Acid as Omega-9 Fatty Acids 85 mg †
- Stearic Acid 10 mg †
† Daily Value not established
Other ingredients: Hypromellose.
Suggested use: As a dietary supplement, take one liquid veggie capsule one to two times per day with water.
Reported interactions
- Interacts with:
- Warfarin ·Antithrombotic_agents ·Cyclosporine ·Tacrolimus ·Carbamazepine ·Losartan ·Dasatinib ·Digoxin
- Side effects:
- All-cause mortality ·Nausea ·Itching ·Bloating ·Diarrhea ·Weakness
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Black Cumin Seed Oil
At the studied dose0.5 g / day studies used 0.14-5 g · 65 studies
-
Linoleic Acid
Below the studied range0.2 g / day studies used 1-1.2 g · 3 studies
Plus 1 more ingredient with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Heart rate responseD
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityD
Higher VO2max or VO2peak
Exercise performance
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Respiratory symptomsB
Milder respiratory illness symptoms
Respiratory
- Total cholesterolB
Lower total cholesterol
Glycemic & metabolic
