Carlson E-Gems 800 IU (536 mg)

Carlson · E-Gems 800 IU (536 mg)

Carlson

E-Gems 800 IU (536 mg)

Mineral100 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeDirections: Adults: Take two soft gels daily at mealtime.

  • Gluten Free
Quality

How it scores

$46.75 4.4 (136)

Overall

A

Evidence

A

Dose

A

Formulation

A

Dose check

Is it dosed to do anything?

  • Vitamin E

    At the studied dose

    536 mg / day studies used 100-548 mg · 3 studies

What Vitamin E is good for

  • DepressionB

    Ease depression symptoms

    Mood & depression

  • IL-6 inflammationA

    Lower a key inflammation marker

    Inflammation & oxidative stress

  • IL-1 inflammationD

    Reduce inflammatory flare-up signals

    Inflammation & oxidative stress

  • Cell damageB

    Reduce oxidative cell damage

    Inflammation & oxidative stress

  • Antioxidant powerC

    Increase antioxidant capacity

    Inflammation & oxidative stress

The label

What's in it

Serving size 2 Softgel(s)

IngredientAmount%DV
  • Vitamin E as D-Alpha-Tocopheryl Acetate 536 mg 3,573%

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Beef Gelatin: capsule shell; neutral unless ethical concern
  • Glycerin: capsule plasticizer; benign
  • Water
  • Sunflower Oil
  • Soybean Oil

Reported interactions

Interacts with:
Warfarin ·Antithrombotic_agents ·Digoxin ·Risperidone ·Aspirin ·Zidovudine ·Stavudine ·Atorvastatin
Side effects:
All-cause mortality ·Hemorrhagic stroke

From research databases. Not medical advice — talk to your physician.

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