Suplmnt

(3-beta)-Stigmast-5-en-3-ol

Found in 51 products 5 forms available

Understanding (3-beta)-Stigmast-5-en-3-ol

Reported benefits
Supports heart health by promoting healthy cholesterol levels
Supports immune function
Promotes anti-inflammatory effects
May support men's health through urinary and prostate comfort

Dosage Guide

50mg
Low
120mg
Standard
200mg
Therapeutic

• Most products contain 50-120mg

• Therapeutic dose: 120-200mg

Forms & Absorption

Beta-Sitosterol
Standard form
208 products
Beta Sitosterol
Standard form
76 products
Beta Sitosterol Complex
Standard form
22 products
Quebracho blanco
Standard form
10 products
White Quebracho
Standard form
7 products

Timing & Usage

Best taken:With meals
With food:32% recommend with food, 8% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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