trans-Resveratrol
Found in 365 products 5 forms available Trending for: anti aging, autophagy, circulation, memory support
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Handpicked articles that pair with this ingredient
Supplement Guide Promising evidence
Resveratrol
A TV segment in 1991 suggested the French owed their strong hearts to red wine. The world raised its glass. Yet the compound most blamed for the...
Comparison Promising evidence
Trans-Resveratrol vs Pterostilbene
For longevity-focused use, pick trans-resveratrol if you want the better-studied option with modest, low-certainty benefits on human risk markers; choose...
Understanding trans-Resveratrol
Research-backed benefits
→Supports antioxidant protection to help protect cells from oxidative stress
→Promotes heart health by supporting healthy circulation
→Supports healthy aging and longevity pathways
→Helps maintain balanced inflammatory responses
→Supports mitochondrial function and energy metabolism
Dosage Guide
20mg
Low
50mg
Standard
150mg
Therapeutic
• Most products contain 20-50mg
• Therapeutic dose: 50-150mg
Forms & Absorption
Trans-Resveratrol
Standard form
460 products
natural Trans-Resveratrol
Standard form
26 products
trans-Resveratrol
Standard form
13 products
Natural Trans-Resveratrol
Standard form
4 products
Trans-resveratrol
Standard form
4 products
Timing & Usage
Based on analyzing 2,061 products with trans-Resveratrol
Best taken:With meals
With food:24% recommend with food, 3% on empty stomach
Spacing:6% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
Resveratrol Extra
Pure Encapsulations • Capsule
$84.00
Resveratrol Extra
Pure Encapsulations • Capsule
$48.00
Vitamin K2 + Resveratrol
DaVinci Laboratories • Capsule
$33.78
Brain Focus Vitamins+ Eternal
Codeage • Capsule
$54.99