Matricaria chamomilla
Found in 380 products 5 forms available Trending for: circadian rhythm, anti inflammatory, ibs support
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Supplement Guide Promising evidence
Chamomile
You're holding a warm cup that smells faintly of apples. For centuries people have reached for this daisy-like flower to settle the stomach, soften worry, and...
Comparison Promising evidence
Apigenin (isolated flavone) vs German Chamomile Extract (Matricaria recutita)
For evidence-backed calming, choose standardized chamomile extract; it has human trials for GAD and sleep quality. Pick isolated apigenin if you want a...
Understanding Matricaria chamomilla
Reported benefits
→Supports restful sleep and promotes relaxation
→Helps maintain a calm mood and supports stress resilience
→Promotes digestive comfort and GI relaxation
→Supports skin calmness and may reduce minor inflammatory responses
Dosage Guide
30.125mg
Low
40mg
Standard
45mg
Therapeutic
• Most products contain 30.125-40mg
• Therapeutic dose: 40-45mg
Forms & Absorption
Chamomile (Matricaria chamomilla) flowers dry extract
Standard form
3 products
Chamomile; Freeze-Dried
Standard form
2 products
Chamomile; Dry
Standard form
1 products
Matricaria Chamomilla
Standard form
1 products
Matricaria chamomilla Flower Extract
Standard form
1 products
Timing & Usage
Based on analyzing 40 products with Matricaria chamomilla
Best taken:With meals
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
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