Citric acid
2-Hydroxy-1,2,3-propanetricarboxylic Acid
Found in 82 products 5 forms available Trending for: metabolic health, electrolyte balance, hydration
Understanding Citric acid
Reported benefits
→Supports energy production and metabolic health
→Promotes digestive comfort and healthy stomach acidity
→Helps maintain hydration and electrolyte balance in formulations
→Supports cellular energy processes involved in metabolism
Dosage Guide
50mg
Low
50mg
Standard
200mg
Therapeutic
• Most products contain 50-50mg
• Therapeutic dose: 50-200mg
Forms & Absorption
Citric Acid
Standard form
182 products
Caffeine Citric Acid Blend
Standard form
24 products
Hydroxy-Citric Acid
Standard form
5 products
natural Citric Acid
Standard form
2 products
Taurine-Citric Acid
Standard form
2 products
Timing & Usage
Best taken:Before bed
With food:9% recommend empty stomach, 4% with food
Spacing:2+ hours from other minerals if applicable
