Inulin
Found in 439 products 5 forms available Trending for: microbiome, gut brain axis, weight loss, bloating relief
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Understanding Inulin
Reported benefits
→Supports digestive regularity and comfortable digestion
→Promotes a healthy gut microbiome
→May help support satiety and modest weight management
Dosage Guide
100mg
Low
200mg
Standard
900mg
Therapeutic
• Most products contain 100-200mg
• Therapeutic dose: 200-900mg
Forms & Absorption
Inulin
Standard form
551 products
organic Inulin
Standard form
54 products
Inulin Fiber
Standard form
13 products
organic Agave Inulin
Standard form
13 products
Inulin FOS
Standard form
11 products
Timing & Usage
Based on analyzing 3,645 products with Inulin
Best taken:Empty stomach
With food:Most products don't specify - either is typically fine
Spacing:4% show drug interactions - consider spacing from medications
Works Well With
Top Products
Certified Organic Inulin
NOW • Powder
$15.74
Lactobacillus rhamnosus GG
SuperSmart • Capsule
$20.00
Certified Organic Inulin
NOW • Powder
$12.47
Bacillus Coagulans 5 Billion
Solaray • Capsule
$17.39