Inulin
Found in 439 products 5 forms available Trending for: microbiome, gut brain axis, weight loss, bloating relief
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Understanding Inulin
Reported benefits
→Supports digestive regularity and comfortable digestion
→Promotes a healthy gut microbiome
→May help support satiety and modest weight management
Dosage Guide
50mg
Low
250mg
Standard
200mg
Therapeutic
• Most products contain 50-250mg
• Therapeutic dose: 250-200mg
Forms & Absorption
Inulin
Standard form
551 products
organic Inulin
Standard form
54 products
Inulin Fiber
Standard form
13 products
organic Agave Inulin
Standard form
13 products
Blue Agave Inulin
Standard form
11 products
Timing & Usage
Best taken:Empty stomach
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable





