Suplmnt

Inulin

Found in 439 products 5 forms available

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Understanding Inulin

Reported benefits
Supports digestive regularity and comfortable digestion
Promotes a healthy gut microbiome
May help support satiety and modest weight management

Dosage Guide

50mg
Low
250mg
Standard
200mg
Therapeutic

• Most products contain 50-250mg

• Therapeutic dose: 250-200mg

Forms & Absorption

Inulin
Standard form
551 products
organic Inulin
Standard form
54 products
Inulin Fiber
Standard form
13 products
organic Agave Inulin
Standard form
13 products
Blue Agave Inulin
Standard form
11 products

Timing & Usage

Best taken:Empty stomach
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable

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