NOW
Certified Organic Inulin
Fiber and Other Nutrients162 servings
Looks good our read
The one active we can check reaches a studied dose.
Dose 1 of 1 reach a studied dose
- Vegan
- Vegetarian
- Kosher
- Organic
- Gluten Free
- Dairy Free
Quality
How it scores
$15.74★4.6 (4,922)
Overall
A
Evidence
A
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 2.8 Gram(s) (1 level teaspoon)
162 per container
IngredientAmount%DV
- Calories 5 Calorie(s) †
- Total Carbohydrates 2.7 Gram(s) 1%
- Dietary Fiber 2.5 Gram(s) 9%
- organic Inulin as Blue Agave, FOS 2.8 Gram(s) †
† Daily Value not established
Suggested Usage: Take 1 level teaspoon 1 to 3 times daily. Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.
Reported interactions
- Interacts with:
- Omeprazole ·Metformin
- Side effects:
- Flatulence ·Bloating ·Abdominal cramps
From research databases. Not medical advice — talk to your physician.
Dose check
Does the dose do anything?
-
organic Inulin
At the studied dose2.8 g / day studies used 0.8-30 g · 123 studies
What Calories is good for
- Abdominal painD
Less abdominal pain
Pain
- AkkermansiaD
Akkermansia in your gut
Gut microbiome
- AnhedoniaD
Greater ability to feel pleasure
Mood & depression
- HbA1cA
Lower HbA1c
Glycemic & metabolic
- BifidobacteriumA
More Bifidobacterium
Gut microbiome
