NOW
Certified Organic Inulin
Fiber and Other Nutrients162 servings
Looks good our read
All 1 actives we can check reach a studied dose.
Dose 1 of 1 reach a studied dose
How to takeSuggested Usage: Take 1 level teaspoon 1 to 3 times daily. Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.
- Vegan
- Vegetarian
- Kosher
- Organic
- Gluten Free
- Dairy Free
Quality
How it scores
$15.74 ★ 4.6 (4,922)
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Does the dose do anything?
-
organic Inulin
At the studied dose8.4 g / day studies used 4-35 g · 17 studies
What Calories is good for
- EnjoymentC
Increase enjoyment
Mood & depression
- AppetiteC
Increase appetite
Gastrointestinal
- Appetite controlC
Curb appetite
Weight management
- Stool formB
Improve stool form
Gastrointestinal
- Friendly gut bugsC
Raise friendly gut bacteria
Gut microbiome
The label
What's in it
Serving size 2.8 Gram(s) (1 level teaspoon)
IngredientAmount%DV
- Calories 5 Calorie(s) -
- Total Carbohydrates 2.7 Gram(s) 1%
- Dietary Fiber 2.5 Gram(s) 9%
- organic Inulin as Blue Agave, FOS 2.8 Gram(s) -
Reported interactions
- Interacts with:
- Omeprazole ·Metformin
- Side effects:
- Flatulence ·Bloating ·Abdominal cramps
From research databases. Not medical advice — talk to your physician.
