The Vitamin Shoppe
Miracle Fiber
Fiber and Other Nutrients34 servings
All 1 actives we can check reach a studied dose.
Dose 1 of 1 reach a studied dose
How to takeDirections: Add one (1) heaping teaspoon to your favorite food or beverage up to three (3) times daily.
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Does the dose do anything?
-
Inulin
At the studied dose17.4 g / day studies used 4-35 g · 17 studies
What Calories is good for
- EnjoymentC
Increase enjoyment
Mood & depression
- AppetiteC
Increase appetite
Gastrointestinal
- Appetite controlC
Curb appetite
Weight management
- Stool formB
Improve stool form
Gastrointestinal
- Friendly gut bugsC
Raise friendly gut bacteria
Gut microbiome
What's in it
Serving size 5.8 Gram(s) (1 heaping tsp)
- Calories 25 Calorie(s) -
- Total Carbohydrates 6 Gram(s) 2%
- Dietary Fiber 5 Gram(s) 18%
- Inulin as natural Vegetable Fiber 5.8 Gram(s) -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- None
Reported interactions
- Interacts with:
- Omeprazole ·Metformin
- Side effects:
- Flatulence ·Bloating ·Abdominal cramps
From research databases. Not medical advice — talk to your physician.
The Vitamin Shoppe
69/100The Vitamin Shoppe has a mixed trust posture: independent certification and published quality documents support credibility, but product recalls and a Prop 65 consent judgment weaken confidence.
- ✓ NSF certified
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
