BulkSupplements.com
Inulin Powder 2500 mg
Fiber and Other Nutrients100 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2500 mg (about 1 tsp)
100 per container
- Inulin as Chicory 1,750 mg †
† Daily Value not established
Suggested use: As a dietary supplement, mix 2500 mg (about 1 tsp) into at least 8 oz of water and consume immediately one to three times daily, or as directed by a physician. To avoid an upset stomach, begin with smaller doses.
Reported interactions
- Interacts with:
- Omeprazole ·Metformin
- Side effects:
- Flatulence ·Bloating ·Abdominal cramps
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Inulin
At the studied dose1.75 g / day studies used 0.8-30 g · 123 studies
What Inulin is good for
- Abdominal painD
Less abdominal pain
Pain
- AkkermansiaD
Akkermansia in your gut
Gut microbiome
- AnhedoniaD
Greater ability to feel pleasure
Mood & depression
- HbA1cA
Lower HbA1c
Glycemic & metabolic
- BifidobacteriumA
More Bifidobacterium
Gut microbiome
