BulkSupplements.com
Inulin Powder 2500 mg
Fiber and Other Nutrients100 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, mix 2500 mg (about 1 tsp) into at least 8 oz of water and consume immediately one to three times daily, or as directed by a physician. To avoid an upset stomach, begin with smaller doses.
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Inulin
At the studied dose5.25 g / day studies used 4-35 g · 17 studies
What Inulin is good for
- EnjoymentC
Increase enjoyment
Mood & depression
- AppetiteC
Increase appetite
Gastrointestinal
- Appetite controlC
Curb appetite
Weight management
- Stool formB
Improve stool form
Gastrointestinal
- Friendly gut bugsC
Raise friendly gut bacteria
Gut microbiome
The label
What's in it
Serving size 2500 mg (about 1 tsp)
IngredientAmount%DV
- Inulin as Chicory 1,750 mg -
Reported interactions
- Interacts with:
- Omeprazole ·Metformin
- Side effects:
- Flatulence ·Bloating ·Abdominal cramps
From research databases. Not medical advice — talk to your physician.
