Lactobacillus rhamnosus
Found in 846 products 5 forms available Trending for: gut brain axis, probiotic, immune modulation
Understanding Lactobacillus rhamnosus
Reported benefits
→Supports digestive health and regularity
→Promotes immune system function
→May support mood and cognitive well-being via gut-brain axis
Dosage Guide
50mg
Low
26mg
Standard
200mg
Therapeutic
• Most products contain 50-26mg
• Therapeutic dose: 26-200mg
Forms & Absorption
Lactobacillus rhamnosus
Standard form
889 products
L. rhamnosus
Standard form
256 products
Lactobacillus rhamnosus GG
Standard form
233 products
Lactobacillus rhamnosus HN001
Standard form
51 products
Lactobacillus rhamnosus (Lr-32)
Standard form
48 products
Timing & Usage
Best taken:With meals
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
