Ulmus rubra
Indian Elm | Red elm | Gray elm
Found in 269 products 5 forms available Trending for: ibs support, anti inflammatory, gut brain axis
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Understanding Ulmus rubra
What it is
Slippery elm is a tree native to North America.
Reported benefits
→Supports digestive comfort and healthier bowel habits
→Soothes irritated mucous membranes in the throat and airways
→Promotes gentle, bulk-forming support for regularity
→May help reduce symptoms of constipation-predominant IBS
Dosage Guide
50mg
Low
110mg
Standard
200mg
Therapeutic
• Most products contain 50-110mg
• Therapeutic dose: 110-200mg
Forms & Absorption
Slippery Elm
Standard form
482 products
Slippery Elm bark powder
Standard form
43 products
Slippery Elm; Powder
Standard form
41 products
Slippery Elm powder
Standard form
26 products
Slippery Elm bark extract
Standard form
24 products
Timing & Usage
Best taken:With meals
With food:10% with food, 10% empty stomach - both common
Spacing:2+ hours from other minerals if applicable
