Plantago asiatica
Found in 116 products 5 forms available Trending for: prebiotic, gut brain axis, cholesterol management
Understanding Plantago asiatica
Reported benefits
→Supports healthy digestion and promotes regularity
→Helps maintain healthy blood sugar levels
→Supports heart health by aiding cholesterol management
→May support immune function through gut health
Dosage Guide
970mg
Low
983mg
Standard
1156mg
Therapeutic
• Most products contain 970-983mg
• Therapeutic dose: 983-1156mg
Forms & Absorption
Che Qian Zi
Standard form
3 products
Che Qian Zi (Plantago asiatica) dried seed liquid extract
Standard form
3 products
Plantago asiatica Seed Extract
Standard form
3 products
Plantago asiatica Seed Extract; Dry
Standard form
3 products
Plantago asiatica extract
Standard form
2 products
Timing & Usage
Based on analyzing 62 products with Plantago asiatica
Best taken:Empty stomach
With food:8% recommend empty stomach, 0% with food
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
Top Products
Five Ancestors Teapills
Plum Flower • Tablet or Pill
$24.56