Suplmnt

Gamma-Aminobutyric Acid

Found in 253 products 5 forms available
Sleep Support Stress Management Mood Support

Understanding Gamma-Aminobutyric Acid

Reported benefits
→Supports sleep quality
→Promotes relaxation
→Helps maintain calm mood

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Gamma-Aminobutyric Acid
Standard form
314 products
Gamma Aminobutryic Acid
Standard form
16 products
PharmaGABA
Standard form
15 products
Pharma GABA
Standard form
10 products
4-Aminobutanoic Acid
Standard form
7 products

Timing & Usage

Best taken:Before bed
With food:11% recommend empty stomach, 8% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

Melatonin 115 products L-Theanine 112 products L-Theanine 100 products

Top Products

Stress Support Gummies Natural Lemon & Strawberry Flavor

Stress Support Gummies Natural Lemon & Strawberry Flavor

Nature's Truth • Gummy or Jelly

$9.99
4.4★ 1.2K Amazon reviews
Kyolic GABA Vitamin B1 B6 & B12 Formula 101

Kyolic GABA Vitamin B1 B6 & B12 Formula 101

Kyolic • Capsule

$17.99
4.4★ 666 Amazon reviews
GABA 750 mg

GABA 750 mg

NOW • Capsule

$19.72
4.7★ 580 Amazon reviews
200 mg of Zen

200 mg of Zen

Allergy Research Group • Capsule

$44.19
4.6★ 530 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.