Boswellia serrata
Found in 353 products 5 forms available Trending for: anti inflammatory, immune modulation, bone density
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Understanding Boswellia serrata
Reported benefits
→Supports healthy inflammatory balance
→Promotes joint comfort and mobility
→May support digestive comfort and gut health
→Supports immune-system modulation and resilience
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Boswellia serrata extract
Standard form
131 products
Boswellia serrata
Standard form
113 products
C-Med 100
Standard form
38 products
Boswellin
Standard form
34 products
Indian Frankincense
Standard form
27 products
Timing & Usage
Best taken:With meals
With food:34% recommend with food, 3% on empty stomach
Spacing:2+ hours from other minerals if applicable






