Fagopyrum esculentum
Found in 45 products 5 forms available Trending for: blood sugar control, arterial health, gut brain axis, immune modulation
Understanding Fagopyrum esculentum
Reported benefits
→Supports healthy blood sugar levels
→Promotes heart and circulatory health
→Supports digestive comfort and gut health
→Provides antioxidant-rich nutrients to support overall wellness
Dosage Guide
50mg
Low
19mg
Standard
200mg
Therapeutic
• Most products contain 50-19mg
• Therapeutic dose: 19-200mg
Forms & Absorption
organic Buckwheat
Standard form
87 products
Buckwheat
Standard form
72 products
dried Buckwheat (leaf) juice
Standard form
10 products
Buckwheat Seed Extract; Dry
Standard form
6 products
organic dried Buckwheat
Standard form
5 products
Timing & Usage
Best taken:With meals
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
