L-Histidine
Found in 111 products Trending for: immune modulation, histamine support, memory support
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Supplement Guide Promising evidence
L-Histidine
In 1896, chemists first pulled a curious amino acid from animal tissue. They named it histidine—"tissue-born"—and for decades it blended into the background of...
Matches L-Histidine
Best For Robust evidence
Best for Muscle Growth
Creatine monohydrate: 3–5 g daily
Understanding L-Histidine
Research-backed benefits
→Supports immune function
→Helps maintain healthy histamine levels for brain signaling
→Supports tissue repair and recovery
Dosage Guide
50mg
Low
125mg
Standard
200mg
Therapeutic
• Most products contain 50-125mg
• Therapeutic dose: 125-200mg
Works Well With
Top Products
Essential Amino Complete Raspberry Iced Tea
GNC Pro Performance • Powder
$39.99
Max-Amino Caps with Vitamin B6
Country Life • Capsule
$42.80
Amino 21
DaVinci Laboratories • Capsule
$34.62
Amino Complex
The Vitamin Shoppe • Tablet or Pill
$27.99