Dioscorea villosa
Colic root | Devil’s bones | Rheumatism root | Yuma | Wild yam root
Found in 159 products 5 forms available Trending for: menopause support, hot flash relief, bone density
Understanding Dioscorea villosa
What it is
How it works
Reported benefits
→Supports hormonal balance related to women’s health
→May help relieve menopausal symptoms
→May support digestive comfort
→May promote joint comfort and anti-inflammatory effects
Dosage Guide
25mg
Low
75mg
Standard
400mg
Therapeutic
• Most products contain 25-75mg
• Therapeutic dose: 75-400mg
Forms & Absorption
Wild Yam
Standard form
236 products
Wild Yam Root Extract
Standard form
63 products
Wild Yam root extract
Standard form
44 products
Wild Yam extract
Standard form
35 products
Wild Yam Glycerite Liquid Extract
Standard form
25 products
Timing & Usage
Based on analyzing 2,094 products with Dioscorea villosa
Best taken:With meals
With food:16% recommend with food, 6% on empty stomach
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
Top Products
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