Juglans regia
Found in 96 products 5 forms available Trending for: cholesterol management, blood pressure, memory support, anti inflammatory
Understanding Juglans regia
Reported benefits
→Supports heart health and healthy cholesterol levels
→Supports brain health and cognitive function
→Provides antioxidant protection
→May support inflammatory balance
Dosage Guide
150mg
Low
200mg
Standard
200mg
Therapeutic
• Most products contain 150-200mg
• Therapeutic dose: 200-200mg
Forms & Absorption
Juglans regia extract
Standard form
4 products
Juglans regia
Standard form
2 products
Juglans regia nut extract
Standard form
1 products
Juglans regia root extract
Standard form
1 products
infusion (1:6000) of Juglans regia
Standard form
1 products
Timing & Usage
Based on analyzing 24 products with Juglans regia
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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